updated 06/02/2014 AT 5:00 PM ET
•originally published 06/03/2014 AT 7:30 AM ET
Fortunately, the handsome Big Time Rush musician, 23, bared his buff body in the July issue of Fitness Rx for Men magazine.
Added Peta Murgatroyd’s former DWTS partner: “People are starting to look at me like a young man, and I love that I can use my physicality to separate myself from the roles that I used to get [from] the roles that I’m going to play. When I started on Nickelodeon, I was a teenager and looked very different. I’m still young. I embrace that and have a hell of a lot of fun, but those aren’t the roles that I’m playing anymore.”