Jef Holm Gets in Golf Therapy after Split with Emily Maynard

Arie Luyendyk Jr. and Jef Holm

Courtesy Jef Holm

updated 10/17/2012 AT 5:30 PM ET

originally published 10/17/2012 AT 6:00 PM ET

How do you cope with heartbreak? For Jef Holm, it’s family, friends and … fore!

A day after announcing the end of his engagement to Bachelorette Emily Maynard, Holm posted a photo from the links of himself with Bachelorette runner-up Arie Luyendyk Jr.

“Just what I needed,” Holm Tweeted on Tuesday. “Chill golf night in AZ.”

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